by Abbie Rich | Jun 7, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: The Womb: The Inside Story of Where We All Began by Leah Hazard Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Virago Pages: 368 RRP: £9.49 (paperback) £5.99 (Kindle) Paperback ISBN 978-0349015804...
by Abbie Rich | May 17, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Publisher: Shambhala...
by Abbie Rich | Apr 8, 2024 | 4You, Articles, Freeflow, Preconception, Your body and becoming pregnant, Your pregnancy
Freeflow: Reproductive Reflexology or Reproflexology™ Bethan Parfitt of Divine Blossom MBACP, MAR, MARR Feminine Embodiment Coach Divine Blossom Women’s Health and Wellbeing Clinic Facebook – www.facebook.com/divineblossomtherapies Instagram –...
by Abbie Rich | Mar 13, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
by Abbie Rich | Mar 11, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fertility Food Publishing Pages: 525 RRP: £28 (paperback) £ (Kindle) Paperback ISBN...
by Abbie Rich | Feb 16, 2024 | 4You, Articles, Freeflow, Preconception, Your body and becoming pregnant
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...