by Abbie Rich | Aug 23, 2026 | 4You, News & Updates, Pregnancy, Your birth, Your pregnancy
Book Review: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Published: 2026 Author: Rhea Dempsey Publisher: Boathouse Press ISBN:...
by Abbie Rich | Aug 8, 2026 | 4You, News & Updates, Pregnancy, Your body and becoming pregnant, Your pregnancy
Book Review: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 2018 Number of pages: 324 Price £23.95 Paperback (Kindle...
by Abbie Rich | Apr 30, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Continuity of carer Midwife in the NHS and All4Birth Lead @all4birth Summary VBAC is a clinically safe option for many after one previous LSCS, and overall success is ~72–75%. A prior vaginal birth is one of the strongest positive predictors (often...
by Abbie Rich | Apr 4, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your body and becoming pregnant, Your pregnancy
Laura Spence Founder and ADHD Midwife NeuroNatal Academy C.I.C @rosiewithapen Summary Pregnancy and birth can feel intense for anyone. Your body changes quickly, sleep can shift, appointments can pile up, and emotions can run high. If you’re neurodivergent (for...
by Alessandra Bayes | Jan 22, 2026 | 4You, Factsheet, Postnatal, Pregnancy
Fact Sheet: Iron and Women’s Health Across the Life Course All4Birth – Helping You Thrive at Every Stage of Life Author: Sheena Byrom, Midwife and Director, All4Maternity Follow on social media: @sheena_byrom Why Iron Matters So Much for Women Iron is an essential...
by Abbie Rich | Nov 28, 2025 | 4Family, News & Updates, Pregnancy, Welcoming baby, Your family life
Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 21/10/2025 by Blue Balloon Books Number of pages: 26 Price £14.99...