by Abbie Rich | Apr 4, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your body and becoming pregnant, Your pregnancy
Laura Spence Founder and ADHD Midwife NeuroNatal Academy C.I.C @rosiewithapen Summary Pregnancy and birth can feel intense for anyone. Your body changes quickly, sleep can shift, appointments can pile up, and emotions can run high. If you’re neurodivergent (for...
by Alessandra Bayes | Jan 22, 2026 | 4You, Factsheet, Postnatal, Pregnancy
Fact Sheet: Iron and Women’s Health Across the Life Course All4Birth – Helping You Thrive at Every Stage of Life Author: Sheena Byrom, Midwife and Director, All4Maternity Follow on social media: @sheena_byrom Why Iron Matters So Much for Women Iron is an essential...
by Abbie Rich | Nov 28, 2025 | 4Family, News & Updates, Pregnancy, Welcoming baby, Your family life
Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 21/10/2025 by Blue Balloon Books Number of pages: 26 Price £14.99...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Abbie Rich | Feb 17, 2025 | 4Family, 4You, Articles, Freeflow, Pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Preterm birth, defined as birth before 37 weeks of gestation, remains a significant concern and is associated with substantial morbidity and mortality. In the UK,...
by Abbie Rich | Jan 20, 2025 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Pregnancy is a time filled with excitement, anticipation, and, unfortunately, a lot of misinformation. From old wives’ tales to well-meaning advice, expectant...
