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Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources

Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources

Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support

Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support

Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant number of pregnancies, with 1 in 5 expectant mothers experiencing its symptoms 1. Despite its prevalence, PGP is not a...
Factsheet – Choice and consent during birth

Factsheet – Choice and consent during birth

Factsheet – Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...
Factsheet Article – Time to Talk: Navigating Mental Health During Preconception, Pregnancy, and Parenthood

Factsheet Article – Time to Talk: Navigating Mental Health During Preconception, Pregnancy, and Parenthood

Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
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