by Abbie Rich | Apr 30, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Continuity of carer Midwife in the NHS and All4Birth Lead @all4birth Summary VBAC is a clinically safe option for many after one previous LSCS, and overall success is ~72–75%. A prior vaginal birth is one of the strongest positive predictors (often...
by Abbie Rich | Apr 4, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your body and becoming pregnant, Your pregnancy
Laura Spence Founder and ADHD Midwife NeuroNatal Academy C.I.C @rosiewithapen Summary Pregnancy and birth can feel intense for anyone. Your body changes quickly, sleep can shift, appointments can pile up, and emotions can run high. If you’re neurodivergent (for...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
by Abbie Rich | Jan 20, 2025 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Pregnancy is a time filled with excitement, anticipation, and, unfortunately, a lot of misinformation. From old wives’ tales to well-meaning advice, expectant...
by Abbie Rich | Jan 17, 2025 | 4Baby, 4Family, 4You, Health and development, Preconception, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fair Winds Press...
