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Your body will undertake amazing transformations during your pregnancy. Your body will change physically, and you will notice changes to your mood and emotions as you prepare for parenthood.

We provide articles to support you to understand these changes. We also provide articles with evidence to support you if you require multifaceted professional care for long standing health conditions or an acute diagnosis during your pregnancy.

Your pregnancy

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Articles

Sun Exposure in Pregnancy; Maternal and Fetal Health and Heat Protection Strategies

Sun Exposure in Pregnancy; Maternal and Fetal Health and Heat Protection Strategies

Factsheet: Birth Trauma

Factsheet: Birth Trauma

Getting a Good Night’s Sleep

Getting a Good Night’s Sleep

Skin Care During Pregnancy

Skin Care During Pregnancy

Freeflow Article: A quick guide to plus size pregnancy care

Freeflow Article: A quick guide to plus size pregnancy care

Freeflow Article: Preconception Health from a Medical Perspective

Freeflow Article: Preconception Health from a Medical Perspective

Freeflow Article: How to say no

Freeflow Article: How to say no

Factsheet: The Fourth Trimester

Factsheet: The Fourth Trimester

The Birth Partner’s Role in Labour and Birth

The Birth Partner’s Role in Labour and Birth

Factsheet – Aquanatal Exercise Classes

Factsheet – Aquanatal Exercise Classes

How to have an Emotionally Safe Birth- The Birth Without Fear Method

How to have an Emotionally Safe Birth- The Birth Without Fear Method

The First Trimester

The First Trimester

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