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Your body will undertake amazing transformations during your pregnancy. Your body will change physically, and you will notice changes to your mood and emotions as you prepare for parenthood.

We provide articles to support you to understand these changes. We also provide articles with evidence to support you if you require multifaceted professional care for long standing health conditions or an acute diagnosis during your pregnancy.

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Articles

Freeflow Article: How to say no

Freeflow Article: How to say no

Factsheet: The Fourth Trimester

Factsheet: The Fourth Trimester

The Birth Partner’s Role in Labour and Birth

The Birth Partner’s Role in Labour and Birth

Factsheet – Aquanatal Exercise Classes

Factsheet – Aquanatal Exercise Classes

How to have an Emotionally Safe Birth- The Birth Without Fear Method

How to have an Emotionally Safe Birth- The Birth Without Fear Method

The First Trimester

The First Trimester

Setting up your home for hypnobirthing

Setting up your home for hypnobirthing

Being a Birth Partner

Being a Birth Partner

How Tea can be a Natural Support in Labour Preparation

How Tea can be a Natural Support in Labour Preparation

Yoga in Pregnancy- More than just an exercise class

Yoga in Pregnancy- More than just an exercise class

The power and role of touch in pregnancy and birth

The power and role of touch in pregnancy and birth

Hyperemesis Gravidarum -Understanding extreme pregnancy sickness

Hyperemesis Gravidarum -Understanding extreme pregnancy sickness

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