All4Birth provides information to optimise wellbeing throughout your childbirth journey
We hope All4birth enables you to:
- Have an optimistic view of your pregnancy, birth and parenthood
- Participate and ask your childbirth provider questions specific to your needs so you can make informed decisions about your care
- Find and communicate with supportive groups to enhance your experience – should you wish
- Share your experiences with others in your friendship circles, in so doing promoting a culture of trust in women’s capacity to birth
You can contribute to this website
Please use the ‘Online Submissions’ area to share your real life experiences of any subject relating to preconception, pregnancy and parenting.
We will then use this to support an upcoming article.
We know a positive pregnancy, birth and postnatal experience brings many physical and psychological benefits for mum and baby. We can support this by sharing credible information to help you to make choices which feel right for you.
How to use this website
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Embracing the Glow: Navigating the Physiological Changes of the Second Trimester
Embracing the Glow: Navigating the Physiological Changes of the Second Trimester Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4B...
Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ens...
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga...
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lea...
Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support
Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant nu...
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint Review By Jane Wines, Lecturer, Lead Internationally Educated Midw...
Freeflow- Baby Milestones
Dr Ami-Bree Said Chiropractor M.Chiro, B.Chiro.Sc @dr.amichiro Summary Understanding and tracking baby milestones is crucial for healthy developme...
Freeflow- The Menstrual Cycle Part 4: The Luteal Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of repro...
Factsheet – Choice and consent during birth
Factsheet – Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfe...
Factsheet Article – Time to Talk: Navigating Mental Health During Preconception, Pregnancy, and Parenthood
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but come...
Freeflow – The Menstrual Cycle Part 3: The Ovulatory Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex inte...
Freeflow Article – Becoming a Mother
Jen Tapson Jen Tapson DipHB (KGH) ~ PGCE (Primary Ed) ~ BA (Hons) https://jentallbirth.wixsite.com/hypnobirthing Instagram @allbirth_hypnobirthing ...
Freeflow – The Menstrual Cycle Part 2: The Follicular Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age...
Freeflow- Postnatal Recovery – How to have a Strong Body after Having a Baby
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostreh...
Freeflow- Step One to a Strong Pelvic Floor – Pelvic Floor Squeezes/Kegels
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostreh...
Charting the Path to Parenthood: Understanding the Basics of Fertility Charting and Temperature Tracking
Charting the Path to Parenthood: Understanding the Basics of Fertility Charting and Temperature Tracking Abbie Tomson Midwife MSc, BSc, Yoga Teache...
Freeflow- The Menstrual Cycle Part 1: The Menstrual Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of repro...
Freeflow Article – Independent Midwifery
Sarah Fitzsimmons Independent Midwife, Independent Midwifery Coach and Midwife Birth Advocate www.myindependentmidwife.co.uk @midwiveshub @myindepe...
Factsheet – External Cephalic Version (ECV)
Abbie Tomson Midwife, Project Lead for All4Birth @All4Birth Summary ECV, or External Cephalic Version, aims to turn a breech baby in the womb to a ...
Factsheet – Ankyloglossia (Tongue Tie)
Sammy Berry Midwife, Tongue Tie Specialist https://tonguetiespecialistkent.co.uk/ @tonguetiespecialist Summary Ankyloglossia, or tongue ties, is an...