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All4Birth provides information to optimise wellbeing throughout your childbirth journey

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Take a look at our three key areas to access useful factsheets, blog articles and real life stories

We hope All4birth enables you to:

  • Have an optimistic view of your pregnancy, birth and parenthood
  • Participate and ask your childbirth provider questions specific to your needs so you can make informed decisions about your care
  • Find and communicate with supportive groups to enhance your experience – should you wish
  • Share your experiences with others in your friendship circles, in so doing promoting a culture of trust in women’s capacity to birth

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Please use the ‘Online Submissions’ area to share your real life experiences of any subject relating to preconception, pregnancy and parenting.

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We know a positive pregnancy, birth and postnatal experience brings many physical and psychological benefits for mum and baby. We can support this by sharing credible information to help you to make choices which feel right for you.

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So true πŸ’œ

Posted @withregram β€’ @monetnicolebirths Get that baby right next to you!
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This is a wonderful representation, always ensure you’re being handed information with B.R.A.I.N to feel you have an informed understanding to make an informed choice!

Posted @withregram β€’ @pregnahub_app Understanding risk matters! A β€œ100% increase” sounds big, but if the starting number is small, the actual risk may still be low.

#InformedDecisions #MindfulNatal #BirthOptions #PersonalChoice
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Happy Mother’s Day πŸ’ Today, we celebrate all who mother in their own wayβ€”biological, adoptive, chosen, and beyond. We also hold space for those who long to be mothers, those who have lost, and those with complicated feelings today. Your love, care, and presence matter. πŸ’œ ...

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🌿✨ Hello, Spring! πŸŒΈβ˜€οΈ

As the wheel of the year turns, we welcome the season of renewal, growth, and light! 🌱🌿 The ancient Celts honored this time with **Ostara**, a festival marking the **Spring Equinox**β€”a moment of perfect balance between day and night. This sacred time symbolizes fertility, abundance, and new beginnings. 🐣🌸

As the Earth reawakens, so do we! Now is the time to plant seeds (both literal & metaphorical), embrace fresh opportunities, and celebrate the return of warmth and life. πŸŒžπŸ’

✨ Ways to honor the season:
🌷 Spend time in natureβ€”watch the world bloom!
πŸ₯š Decorate eggs, an ancient symbol of fertility & rebirth.
πŸ”₯ Light a candle to welcome the returning sun.
🌿 Cleanse your space & set new intentions.

Spring is here, and magic is in the air! How are you celebrating? 🌸✨ #Ostara #SpringEquinox #HelloSpring
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πŸ’œπŸ’œπŸ’œ ...

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We love this explanation from @esme_bumpsandbirths thank you for this great video!

Posted @withregram β€’ @esme_bumpsandbirths Waters breaking πŸ’¦ Hindwaters vs Forewaters!

Sometimes all the midwife lingo can be a bit confusing so I thought I’d explain!

Being a midwife I get asked a lot of questions like.. β€˜when will I know’ or β€˜how will I be able to tell if its really my waters?’

So, here are my top tips:
✨they don’t always go like in the movies with a huge gush, but if they do, you’ll know!!
✨ make a note of the time they went
✨ if you’re unsure if it’s your waters or *a-little-bit-of-wee* pop a big pad on and check it in an hour. If it’s your waters the pad will be wet
✨ once your waters break they keep trickling until your baby is born
✨ your waters should be clear or pink in colour. If they look brown/green it may be some meconium (your baby’s first poo) and it’s important to get checked by a midwife
✨ your waters can break before contractions start, during labour, just before your baby is born, or very rarely they’re born in their membranes (called en caul)
✨ if contractions haven’t started, do all the things to get your oxytocin flowing!
✨ Let your midwife know your waters have gone and they’ll be able to chat you through the next steps!

Hope you’ve found this helpful. Follow @esme_bumpsandbirths for more birth tips or book onto one of my courses!

#watersbreaking #waters #birth #birthprep #birthpreparation #birthpreferences #birthpresent #hypnobirthing #pregnancy #onlinehypnobirthing #antenatalclass #positivebirth #pregnancyannouncement #antenatalcourse
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Resharing this powerful birthing woman!

Posted @withregram β€’ @badassmotherbirther .
✦
A mother simplistically and primitively birthing her baby is the most feared woman in society.
✦

-Love,
Flor Cruz
@badassmotherbirther / @_de_la_flor_

π‡πžπ₯𝐩 𝐦𝐞 𝐬ππ©π©π¨π«π­ 𝐭𝐑𝐞 𝐩𝐚𝐫𝐞𝐧𝐭𝐬, 𝐚𝐫𝐭𝐒𝐬𝐭𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐯𝐒𝐝𝐞𝐫𝐬 𝐭𝐑𝐚𝐭 𝐦𝐚𝐀𝐞 𝐁𝐚𝐝𝐚𝐬𝐬𝐌𝐨𝐭𝐑𝐞𝐫𝐁𝐒𝐫𝐭𝐑𝐞𝐫 𝐩𝐨𝐬𝐬𝐒𝐛π₯𝐞, 𝐯𝐒𝐬𝐒𝐭 𝐭𝐑𝐞𝐒𝐫 𝐚𝐜𝐜𝐨ππ§π­π¬
𝐭𝐨 𝐞𝐱𝐩π₯𝐨𝐫𝐞, π₯𝐒𝐀𝐞, & 𝐟𝐨π₯π₯𝐨𝐰 𝐭𝐑𝐞𝐒𝐫 𝐜𝐨𝐧𝐭𝐞𝐧𝐭!
@flowerpowerbirth
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✨ Your birth space matters more than you think! ✨ Whether it’s a cozy home birth, a midwife-led unit, or a hospital suite, the environment you choose can shape your entire experience. From ambient rooms to Snoezelen spaces, creating a calm, safe, and supportive setting isn’t just about comfortβ€”it’s backed by research for better outcomes for you and your baby. πŸ’›
Curious about how to design or choose the perfect birth space? 🌿 Head over to @all4birth to read the full post and discover evidence-based tips to empower your birth journey! πŸ€°πŸ½πŸ•―οΈπŸ› Thank you to @brubsalonso for updating your beautiful post!
#PositiveBirth #BirthEnvironment #MidwifeLedCare #EmpoweredBirth #InformedChoices #BirthSupport
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