Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan

‘Practical Breastfeeding’ is an outstanding and much-needed resource for today’s parents. In a world saturated with conflicting advice and often unrealistic portrayals of early parenthood, Caoimhe Whelan offers a breath of fresh air: evidence-based, compassionate, and beautifully accessible guidance. As an International Board Certified Lactation Consultant and a mother of three, Caoimhe brings both professional expertise and personal insight to every page.

This book stands out due to its modern, thoughtful design and its profound empathy for the genuine experiences of new mothers. I have had the privilege of working closely with Lauren Rebbeck, the book’s illustrator, for many years through her role as the talented illustrator of The Practising Midwife journal. Lauren’s artistry consistently captures the depth of emotion, strength, and vulnerability experienced in maternity care, and in Practical Breastfeeding, her illustrations perfectly complement Caoimhe’s writing with sensitivity and beauty.

Caoimhe and Lauren are the perfect creative duo, a unique and extraordinary blend of talents. Together, they have created a book that is not only informative but deeply moving — a guide that truly understands the emotional landscape of new parenthood.

Whether mothers are preparing for their breastfeeding journey, seeking reassurance through the challenges, or looking for clear, practical advice, Practical Breastfeeding will be an invaluable companion. It neither promises perfection nor downplays the hurdles — instead, it encourages every parent to find their path with kindness, knowledge, and resilience.

This guide doesn’t replace the vital role of skilled support from breastfeeding professionals and peers, but it equips parents with the confidence to ask questions, seek help when needed, and celebrate their unique feeding journeys. It’s a book for parents to return to again and again, dipping in when they need support, information, or simply a reminder that they are not alone.

As an experienced midwife, and a mother and grandmother, I wholeheartedly recommend Practical Breastfeeding to all new and expecting parents, as well as anyone supporting families during the postpartum period. It is an essential addition to the modern library of parenthood.