by Abbie Rich | Nov 28, 2025 | 4Family, News & Updates, Pregnancy, Welcoming baby, Your family life
Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 21/10/2025 by Blue Balloon Books Number of pages: 26 Price £14.99...
by Alessandra Bayes | Nov 4, 2025 | News & Updates
Book Review: Pregnancy and Birth, A Graphic Guide By Laura Godfrey-Isaacs and Lilly Williams Reviewed by: Keren Williams, retired midwife and health journalist Publication date: 06/11/2025 by Icon Books Number of pages: 179 Price £16.99 Paperback ISBN Number: 978...
by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
by Abbie Rich | Oct 21, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As the leaves turn and the temperatures drop, autumn brings a bounty of nutrient-rich foods that can be especially beneficial for women in various stages of...
by Abbie Rich | Apr 22, 2024 | 4You, Articles, Freeflow, Your body and becoming pregnant, Your pregnancy
Freeflow: Maternity Reflexology Bethan Parfitt of Divine Blossom MBACP, MAR, MARR Feminine Embodiment Coach Divine Blossom Women’s Health and Wellbeing Clinic Facebook – www.facebook.com/divineblossomtherapies Instagram – @divine_blossom_therapies...