by cherylsamuels | Oct 9, 2020 | 4You, Articles, Freeflow, Your birth
How to relax in your birth environment Georgie Lennon Midwife, Clinical Skills Facilitator, Midwifery Lecturer, London BSc Midwifery, MSc Advanced Midwifery Practice Summary The birthing environment can play a pivotal role in supporting and enabling...
by cherylsamuels | Sep 10, 2020 | 4You, Articles, Freeflow, Pregnancy, Your birth, Your pregnancy
Monitoring Your Baby’s Movements Chelsey Turner Midwife Summary Feeling your baby move is one of many weird and wonderful experiences you will have in pregnancy. When you start to feel that new tiny human moving around in there, you suddenly realise that...
by Hannah Tizard | Jun 25, 2020 | 4You, Articles, Freeflow, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Considerations for a positive birth after sexual violence or abuse Tamsin Bicknell-Morel Consultant midwife in Public health and Safeguarding @tamsin_bicknell Reading this article has the potential to be upsetting in itself, if you are a survivor. We would recommend...
by Hannah Tizard | Jun 25, 2020 | 4Family, 4You, Articles, Becoming a parent, Freeflow, Your postnatal health
Making Self-Care Accessible for Mums Suzy Reading Chartered Psychologist, author, speaker. Berkhamsted, Hertfordshire, Qualified Psychologist (Masters in Org Psych), registered yoga teacher and personal trainer @suzyreading on both Instagram and Twitter, Facebook...
by Hannah Tizard | Jun 8, 2020 | 4Family, 4You, Articles, Becoming a parent, Freeflow, Your postnatal health
The first fortnight; simple rhythms (part 1 of 4) Natalie Meddings – Doula and Yogabirth Teacher Author of How to Have a Baby and Why Home Birth Matters www.tellmeagoodbirthstory.com Summary Every single day, thousands of babies are born. Every single day, huge...
by Hannah Tizard | Jun 8, 2020 | 4Family, 4You, Articles, Becoming a parent, Freeflow, Your postnatal health
The first fortnight; make yourself a priority (part 2 of 4) Natalie Meddings – Doula and Yogabirth Teacher Author of How to Have a Baby and Why Home Birth Matters www.tellmeagoodbirthstory.com Summary Every single day, thousands of babies are born. Every single day,...