by Abbie Rich | Aug 23, 2026 | 4You, News & Updates, Pregnancy, Your birth, Your pregnancy
Book Review: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Published: 2026 Author: Rhea Dempsey Publisher: Boathouse Press ISBN:...
by Abbie Rich | Aug 8, 2026 | 4You, News & Updates, Pregnancy, Your body and becoming pregnant, Your pregnancy
Book Review: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 2018 Number of pages: 324 Price £23.95 Paperback (Kindle...
by Abbie Rich | Apr 30, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Continuity of carer Midwife in the NHS and All4Birth Lead @all4birth Summary VBAC is a clinically safe option for many after one previous LSCS, and overall success is ~72–75%. A prior vaginal birth is one of the strongest positive predictors (often...
by Abbie Rich | Apr 4, 2026 | 4You, Factsheet, Preconception, Pregnancy, Your body and becoming pregnant, Your pregnancy
Laura Spence Founder and ADHD Midwife NeuroNatal Academy C.I.C @rosiewithapen Summary Pregnancy and birth can feel intense for anyone. Your body changes quickly, sleep can shift, appointments can pile up, and emotions can run high. If you’re neurodivergent (for...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
