by Abbie Rich | Jan 31, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
by Abbie Rich | Jan 17, 2024 | 4You, Articles, Freeflow, Parenting, Postnatal, Welcoming baby, Your postnatal health
Jen Tapson Jen Tapson DipHB (KGH) ~ PGCE (Primary Ed) ~ BA (Hons) https://jentallbirth.wixsite.com/hypnobirthing Instagram @allbirth_hypnobirthing Summary Once your baby is born you will undoubtedly feel ‘different’. This can be a surprising difference like you didn’t...
by Abbie Rich | Jan 3, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostrehab Summary After having a baby, we want to feel strong in our body again. We want a pelvic floor that we feel confident...
by Abbie Rich | Dec 27, 2023 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostrehab Summary Pelvic floor education in your postnatal care package is generally lacking and often at best consists of the...
by Alessandra Bayes | Oct 10, 2023 | 4Baby, Baby Safety, Caring for baby, Health and development, News & Updates, Parenting, Welcoming baby, Your postnatal health
Book Review: The Modern Midwife’s Guide to The First Year by Marie Louise Review By Roselyn Bunhu – Agency/Bank Midwife Published: 2023 Publisher: Vermilion Pages:272 RRP: £16.99 Paperback ISBN 9781785044113 This book is an easy-to-read welcoming book for those...
by cherylsamuels | Jul 21, 2023 | 4You, Factsheet, Parenting, Postnatal, Your birth, Your postnatal health, Your pregnancy
Factsheet: Birth Trauma By Dr Kim Thomas CEO, Birth Trauma Association Summary The term birth trauma is used to refer both to post-traumatic stress disorder (PTSD) and other symptoms of psychological distress experienced after traumatic...
