by Abbie Rich | Dec 18, 2023 | 4You, Articles, Freeflow, Your body and becoming pregnant, Your pregnancy
Charting the Path to Parenthood: Understanding the Basics of Fertility Charting and Temperature Tracking Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Embarking on the journey to parenthood often involves understanding the...
by Abbie Rich | Dec 11, 2023 | 4You, Articles, Freeflow, Preconception, Your body and becoming pregnant
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...
by Abbie Rich | Nov 27, 2023 | 4You, Articles, Freeflow, Pregnancy, Welcoming baby, Your body and becoming pregnant, Your pregnancy
Sarah Fitzsimmons Independent Midwife, Independent Midwifery Coach and Midwife Birth Advocate www.myindependentmidwife.co.uk @midwiveshub @myindependentmidwifeltd Summary An independent midwife (IM) is a qualified and registered midwife who works independently,...
by Abbie Rich | Nov 25, 2022 | 4You, Articles, Becoming a parent, Factsheet, Freeflow, Postnatal, Pregnancy, Your body and becoming pregnant, Your pregnancy
The Fourth Trimester Abbie Tomson BSc (Hons) Midwifery Midwife All4birth Lead Instagram @all4birth Summary The fourth trimester refers to the postnatal period, often referred to as the first 12 weeks of a baby’s life. During this time, you adjust to life...
by Abbie Rich | Sep 25, 2022 | 4You, Factsheet, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Factsheet – Aquanatal Exercise Classes Written by Keri Alldritt Midwife, UK Instagram @midwife_keri Summary This fact sheet provides a summary of exercising in water when pregnant. The Class Most women know about the benefits of exercise during pregnancy;...
by Abbie Rich | Sep 19, 2022 | 4You, Articles, Freeflow, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your pregnancy
How to have an Emotionally Safe Birth- The Birth Without Fear Method Emilie Wicks and Camella Main BSc (Midwifery) King’s College London, Perinatal Education Facilitator for a Baby Steps Program in Lambeth (NSPCC), Birth Without Fear Method Ambassador for...
