by Abbie Rich | Aug 16, 2025 | 4Family, Articles, Freeflow, Miscarriage and loss
Amneet Graham Chair and Founder, Willow’s Rainbow Box (1186779) @willowsrainbowbox Summary This article explores the impact of pregnancy after loss on mental health and how the charity ‘Willow’s Rainbow Box’ can support families on this journey. What we know Pregnancy...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...
by Abbie Rich | Jun 17, 2025 | 4You, Articles, Freeflow, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a smear test, is a vital part of women’s healthcare in the UK. It plays a major role in the early detection and prevention...
by Abbie Rich | Jun 1, 2025 | 4Baby, 4Family, 4You, Caring for baby, Health and development, Parenting, Postnatal, Welcoming baby, Your postnatal health
Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan Review By Sheena Byrom OBE, Consultant Midwife Published: 2025 Publisher: Canbury Press Pages: 354 RRP: £16.37 (paperback) £7.99 (Kindle) Paperback ISBN 978-1914487392 BOOK...