by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...
by Abbie Rich | Jun 17, 2025 | 4You, Articles, Freeflow, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a smear test, is a vital part of women’s healthcare in the UK. It plays a major role in the early detection and prevention...
by Abbie Rich | Jun 1, 2025 | 4Baby, 4Family, 4You, Caring for baby, Health and development, Parenting, Postnatal, Welcoming baby, Your postnatal health
Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan Review By Sheena Byrom OBE, Consultant Midwife Published: 2025 Publisher: Canbury Press Pages: 354 RRP: £16.37 (paperback) £7.99 (Kindle) Paperback ISBN 978-1914487392 BOOK...
by Abbie Rich | Apr 22, 2025 | 4You, Articles, Factsheet, Preconception, Your body and becoming pregnant
Dr. Anna Byrom Founding Director, CEO, All4Maternity @acbmidwife @All4Birth What is Heavy Menstrual Bleeding? Heavy menstrual bleeding (HMB) is a common condition that affects many women and people who menstruate. It can cause significant disruptions to daily life and...
