Freeflow: Supporting Mental Health in Pregnancy After Loss
Amneet Graham Chair and Founder, Willowβs Rainbow Box (1186779) @willowsrainbowbox Summary This article explores the impact of pregnancy after lo...
Book Review: Real Food for Gestational Diabetes
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: Β£18.41 (paperback) Β£9.99 ...
Factsheet: Understanding Nutrition for a Healthy Pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of...
Freeflow: Planning for Pregnancy after Birth Trauma
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [...
Freeflow: Cervical Screening in the UK: What You Need to Know
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a ...
Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan
Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan Review By Sheena Byrom OBE, Consultant Midwife Published: ...
Factsheet: Understanding and Managing Heavy Menstrual Bleeding (HMB)
Dr. Anna Byrom Founding Director, CEO, All4Maternity @acbmidwife @All4Birth What is Heavy Menstrual Bleeding? Heavy menstrual bleeding (HMB) is a c...
Freeflow- Understanding Preterm Birth: Current Knowledge, Research and Evidence in the UK
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Preterm birth, defined as birth before 37 week...
Factsheet- Pregnancy Myths Debunked: Separating Fact from Fiction
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Pregnancy is a time filled with excitement, an...
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley Revie...
Freeflow- Handling Challenges: Dealing with Constipation, Refusal, and Other Concerns During Weaning
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Weaning is an exciting milestone in your babyβ...
Factsheet- Winter Illnesses and Your Baby: Prevention and Care Tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Winter can be a challenging season for parents...
Factsheet- Allergen Introduction: Navigating Food Allergies During Weaning
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Introducing solid foods to your baby is an exc...
Freeflow- Embracing Autumn for a Healthier Preconception, Pregnancy, Postnatal, Baby and Toddler Nutrition
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As the leaves turn and the temperatures drop, ...
Freeflow- Introducing Solids: A Guide
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Introducing solids is an exciting milestone in...
Freeflow- Optimising Your Microbiome in Pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary The human microbiome, consisting of trillions ...
Freeflow- Perinatal Mental Health and Neurodivergence: A Call to Action for Suicide Prevention
Laura Spence Laura Spence, a seasoned Scottish Midwife, has over a decade of experience. Her journey, enriched by her lived experiences with autism...
Factsheet- Pregnancy Pilates: Movement That Supports You Through Pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher Website www.lenaandfitter.com Follow me on Faceboo...
Factsheet- Polycystic Ovary Syndrome (PCOS): Navigating Preconception, Pregnancy, and Beyond
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Polycystic Ovary Syndrome (PCOS) is a common e...
Freeflow- Pelvic Health
Sarah Kheirallah Sarah Kheirallah is a midwife, osteopath and acupuncturist specialising in providing holistic care during pregnancy and beyond. Sh...
Articles

Factsheet- Thyroid Hormones and Labour Outcomes

Factsheet- Exploring the Power of TENs Machines: A Natural Approach to Labour Pain Relief

Book Review: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

Navigating Physiology in the Fourth Trimester

Unveiling the Marvels of the Third Stage of Labor: Understanding Physiology and Anatomy of the Birth of the Placenta and Optimal Cord Clamping

Freeflow Article – Be the First

Navigating the Incredible Journey of Birth: The Physiology and Anatomy of the Second Stage of Labour

Factsheet- Harnessing the Power of a Comb: Natural Pain Relief in Labour

Freeflow: Maternity Reflexology

Understanding the Marvels of Human Physiology: The First Stage of Labour

Freeflow: Reproductive Reflexology or Reproflexologyβ’
