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At the time immediately after having your baby you will probably have been given lots of verbal information from your healthcare provider. But we know that this isn’t an ideal time to absorb it all. Therefore, in this section we will re-present the most important aspects, to help you and your family get to know your baby.

Caring for your baby

Health and development

Welcoming baby



Articles

Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin

Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin

Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan

Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan

Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley

Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley

Factsheet: Top Tips for Breastfeeding Twins and Triplets

Freeflow- Establishing Breastfeeding When a Baby Arrives a Bit Early

Freeflow- Establishing Breastfeeding with Premature Babies

Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber

Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber

Freeflow Article – Baby Carriers Are Like Jeans – How To Find The Right Carrier Or Sling For You

Freeflow Article – Baby Carriers Are Like Jeans – How To Find The Right Carrier Or Sling For You

Freeflow- Bringing your Baby Home and the Fourth Trimester

Freeflow- Bringing your Baby Home and the Fourth Trimester

Freeflow Article – Be the First

Freeflow Article – Be the First

Factsheet – Choice and consent during birth

Factsheet – Choice and consent during birth

Freeflow Article – Becoming a Mother

Freeflow Article – Becoming a Mother

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all4birth

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💜All4Birth is curated by registered midwives
🤰🏼Provides information to optimise wellbeing
🤱🏾From preconception to parenting
🌍All welcome!

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Nov 28

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Welcome to the World follows Ella, a caring doula, as she walks families through pregnancy, birth, and those first precious moments with a newborn. The story is simple, warm, and full of love… but what touched me most is how it celebrates the strength of every parent, and the importance of feeling supported, seen, and held.
The illustrations are diverse and vibrant, the language is child-friendly, and the Q&A section makes it the perfect starting point for meaningful conversations at home. It’s the kind of book that helps little ones understand birth — and helps grown-ups feel less alone in the journey too. 💛
Would you read this with your family? Or gift it to someone expecting? Let us know below 👇💬
We love hearing what helps you feel supported on your journey. 💜✨

Welcome to the World follows Ella, a caring doula, as she walks families through pregnancy, birth, and those first precious moments with a newborn. The story is simple, warm, and full of love… but what touched me most is how it celebrates the strength of every parent, and the importance of feeling supported, seen, and held.
The illustrations are diverse and vibrant, the language is child-friendly, and the Q&A section makes it the perfect starting point for meaningful conversations at home. It’s the kind of book that helps little ones understand birth — and helps grown-ups feel less alone in the journey too. 💛
Would you read this with your family? Or gift it to someone expecting? Let us know below 👇💬
We love hearing what helps you feel supported on your journey. 💜✨ ...

5 2

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Nov 24

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Unlock the mysteries of the menstrual cycle! 🌸🔄 Dive into our latest article to explore the intricate phases of this natural process and unravel the secrets of the luteal phase. Discover how hormones orchestrate the dance of fertility and gain insights into the four key phases: menstrual, follicular, ovulatory, and luteal. 🩸✨
Curious about the luteal phase? It’s the stage post-ovulation but pre-menstruation, marked by the corpus luteum producing progesterone. Learn what’s ‘normal’ during this phase and the crucial role it plays in preparing for pregnancy.
Concerned about irregularities? Explore symptoms that might prompt investigation and why consulting a healthcare professional is essential for personalised advice. 🩺💬
Trying to conceive? Uncover why understanding the luteal phase is a game-changer! From optimal conditions for implantation to sustaining early pregnancy, we break down why this knowledge is key. 🤰🔍
Swipe through for valuable insights and tag someone who needs to know! 💫📚 Read now @All4Birth 💻 #MenstrualCycle #FertilityAwareness #WomensHealth #ConceptionJourney

Unlock the mysteries of the menstrual cycle! 🌸🔄 Dive into our latest article to explore the intricate phases of this natural process and unravel the secrets of the luteal phase. Discover how hormones orchestrate the dance of fertility and gain insights into the four key phases: menstrual, follicular, ovulatory, and luteal. 🩸✨
Curious about the luteal phase? It’s the stage post-ovulation but pre-menstruation, marked by the corpus luteum producing progesterone. Learn what’s ‘normal’ during this phase and the crucial role it plays in preparing for pregnancy.
Concerned about irregularities? Explore symptoms that might prompt investigation and why consulting a healthcare professional is essential for personalised advice. 🩺💬
Trying to conceive? Uncover why understanding the luteal phase is a game-changer! From optimal conditions for implantation to sustaining early pregnancy, we break down why this knowledge is key. 🤰🔍
Swipe through for valuable insights and tag someone who needs to know! 💫📚 Read now @All4Birth 💻 #MenstrualCycle #FertilityAwareness #WomensHealth #ConceptionJourney ...

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Nov 21

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💙 A Journey of Pumps, Perseverance & Love💪

Katie’s son, Benjamin, spent 3 months in the NICU, facing surgery and countless challenges. Through it all, Katie was determined to give him breast milk—even when he couldn’t feed orally. From hand-expressing just hours after birth to pumping every 3 hours, she poured her heart into the journey.

Now, at 4.5 months, Benjamin is thriving. Read their full story via our Linktree or Story. 💛

#BreastfeedingJourney

💙 A Journey of Pumps, Perseverance & Love💪

Katie’s son, Benjamin, spent 3 months in the NICU, facing surgery and countless challenges. Through it all, Katie was determined to give him breast milk—even when he couldn’t feed orally. From hand-expressing just hours after birth to pumping every 3 hours, she poured her heart into the journey.

Now, at 4.5 months, Benjamin is thriving. Read their full story via our Linktree or Story. 💛

#BreastfeedingJourney ...

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Nov 19

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Breastfeeding a preterm baby is a marathon, not a sprint 🏃‍♀️💪. From hand-expressing colostrum in those early hours to building a routine with lots of support, every drop is a step forward 💧. 💖 Early milk is packed with immune-boosting magic for our little ones 🍼✨. Remember, it’s okay to take it slow, and patience is key 🙌. Support is everything in these early stages, so lean on those around you 🤗👶.
👉 Check out the full post by @kathrynstaggibclc through the link in our bio or linktree to learn more about navigating breastfeeding with your little one and getting the support you need!
💪👶You’ve got this, and every milestone—no matter how small—is a victory 💪💖 #PretermBreastfeeding #IBCLC #PreemiePower #BreastfeedingJourney #HolisticSupport #BreastfeedingMama #BreastfeedingCommunity #ParentingTogether

Breastfeeding a preterm baby is a marathon, not a sprint 🏃‍♀️💪. From hand-expressing colostrum in those early hours to building a routine with lots of support, every drop is a step forward 💧. 💖 Early milk is packed with immune-boosting magic for our little ones 🍼✨. Remember, it’s okay to take it slow, and patience is key 🙌. Support is everything in these early stages, so lean on those around you 🤗👶.
👉 Check out the full post by @kathrynstaggibclc through the link in our bio or linktree to learn more about navigating breastfeeding with your little one and getting the support you need!
💪👶You’ve got this, and every milestone—no matter how small—is a victory 💪💖 #PretermBreastfeeding #IBCLC #PreemiePower #BreastfeedingJourney #HolisticSupport #BreastfeedingMama #BreastfeedingCommunity #ParentingTogether ...

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Nov 17

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Today is World Prematurity Day!👶✨ Every day counts in the fight against preterm birth! 🍼💙 In the UK, 7-8% of babies are born too soon, facing challenges but also incredible resilience. Thanks to groundbreaking research, life-saving interventions like progesterone therapy, cervical screening, and the Saving Babies’ Lives Care Bundle are making a real difference! 🙌💖
Let’s spread awareness and support initiatives like PReCePT, helping protect tiny fighters from brain injuries. Together, we can give every baby the best start in life! 🌍👣
#PretermBirthAwareness #TinyButMighty #SavingBabiesLives #NeonatalCare #PregnancySupport

Today is World Prematurity Day!👶✨ Every day counts in the fight against preterm birth! 🍼💙 In the UK, 7-8% of babies are born too soon, facing challenges but also incredible resilience. Thanks to groundbreaking research, life-saving interventions like progesterone therapy, cervical screening, and the Saving Babies’ Lives Care Bundle are making a real difference! 🙌💖
Let’s spread awareness and support initiatives like PReCePT, helping protect tiny fighters from brain injuries. Together, we can give every baby the best start in life! 🌍👣
#PretermBirthAwareness #TinyButMighty #SavingBabiesLives #NeonatalCare #PregnancySupport ...

7 1

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Nov 12

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Resharing this wonderful reel from the lovely Lena @lenaandfitter (check out our page on Friday for a reshare of a fantastic fact sheet on Pilates in pregnancy 👀)!

Get @reshare_app • @lenaandfitter ✨Core exercises during pregnancy ✨

One of the most common questions I’m asked is whether people can exercise their core during pregnancy.

A strong core is so important to help support the back and pelvis during pregnancy and in childbirth (whether vaginally or a caesarean).

Having a strong core can help to:
- improve posture
- strengthen the inner core muscles that work super hard to support the spine and pelvis as your baby grows
- release any tension - especially in the back.

There are lots of different core exercises and moves you can do safely in pregnancy, here are a few faves I love to teach:

1️⃣ Diaphragmatic breathing with pelvic floor activation
2️⃣ Half plank adductor squeeze (Pilates ball optional)
3️⃣ Deep core strengthening with ball press
4️⃣ The cat cow for spinal mobility
5️⃣ Adductor rocks with upper/mid spine mobility

All of these and more in my pregnancy Pilates classes every Tuesday 💜

6-7pm
@theacademyofwoodlands

DM for more info 💜

#pregnant #pregnancy #pregnancypilates #pregnancyclasses #medway #pregnancyexercisemedway #pilatesmedway #pilatesgillingham #pregnancycore

Resharing this wonderful reel from the lovely Lena @lenaandfitter (check out our page on Friday for a reshare of a fantastic fact sheet on Pilates in pregnancy 👀)!

Get @reshare_app • @lenaandfitter ✨Core exercises during pregnancy ✨

One of the most common questions I’m asked is whether people can exercise their core during pregnancy.

A strong core is so important to help support the back and pelvis during pregnancy and in childbirth (whether vaginally or a caesarean).

Having a strong core can help to:
- improve posture
- strengthen the inner core muscles that work super hard to support the spine and pelvis as your baby grows
- release any tension - especially in the back.

There are lots of different core exercises and moves you can do safely in pregnancy, here are a few faves I love to teach:

1️⃣ Diaphragmatic breathing with pelvic floor activation
2️⃣ Half plank adductor squeeze (Pilates ball optional)
3️⃣ Deep core strengthening with ball press
4️⃣ The cat cow for spinal mobility
5️⃣ Adductor rocks with upper/mid spine mobility

All of these and more in my pregnancy Pilates classes every Tuesday 💜

6-7pm
@theacademyofwoodlands

DM for more info 💜

#pregnant #pregnancy #pregnancypilates #pregnancyclasses #medway #pregnancyexercisemedway #pilatesmedway #pilatesgillingham #pregnancycore ...

6 1

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Nov 10

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Freeflow- The Menstrual Cycle Part 3: Ovulatory Phase 🌸✨ Dive into our latest article to explore the fascinating world of the ovulatory phase - a key player in fertility. 🔄🌙 From follicular development to ovulation signs, we’ve got you covered. 💫 Discover why knowing your body’s natural rhythm is crucial for conception, natural family planning, and overall reproductive health. 🤰🏻💖 Don’t miss out on valuable insights that could make your journey to parenthood smoother. 🚀 Read the full article now! Link in our story and in our Linktree. #WomensHealth #FertilityJourney #OvulationInsights #EmpowerYourBody

Freeflow- The Menstrual Cycle Part 3: Ovulatory Phase 🌸✨ Dive into our latest article to explore the fascinating world of the ovulatory phase - a key player in fertility. 🔄🌙 From follicular development to ovulation signs, we’ve got you covered. 💫 Discover why knowing your body’s natural rhythm is crucial for conception, natural family planning, and overall reproductive health. 🤰🏻💖 Don’t miss out on valuable insights that could make your journey to parenthood smoother. 🚀 Read the full article now! Link in our story and in our Linktree. #WomensHealth #FertilityJourney #OvulationInsights #EmpowerYourBody ...

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Nov 7

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To make you smile - happy weekend!

Repost • @harrybakerpoet In honour of fireworks season here’s a banger from the new book 💥

(Inspired by the fact we took the boy to some fireworks last night and he did not enjoy it YET 😭)

🎥 @tyronelewis22 at @spitnights

#harrybaker #poetry #spokenword #poetsofinstagram #parenting #fireworks #tender

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Nov 7

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With children back at school this week, we thought it was an apt time to reshare @helamarjan wonderful post! Wrong timing, big lessons! 🕒✨ Hela learned the hard way that asking kids about their day immediately after school = ‘I’m tired’ or ‘I forgot’ vibes. 🫠 But giving them space to unwind first? Magic! 💫 Now the conversations flow, no more last-minute science project surprises. 🧪📚
Sometimes, parenting isn’t about asking the right questions—it’s about picking the right moment. 💡 #ParentingWins #LifeLessons #CuriousButCalm #ListenFirst

With children back at school this week, we thought it was an apt time to reshare @helamarjan wonderful post! Wrong timing, big lessons! 🕒✨ Hela learned the hard way that asking kids about their day immediately after school = ‘I’m tired’ or ‘I forgot’ vibes. 🫠 But giving them space to unwind first? Magic! 💫 Now the conversations flow, no more last-minute science project surprises. 🧪📚
Sometimes, parenting isn’t about asking the right questions—it’s about picking the right moment. 💡 #ParentingWins #LifeLessons #CuriousButCalm #ListenFirst ...

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Nov 3

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🌸 Freeflow: The Menstrual Cycle Part 2: The Follicular Phase 🌼💫
Ever wondered about the intricate dance of hormones in your body during the menstrual cycle? 🩸✨ Our latest article delves into the fascinating world of the follicular phase, the precursor to ovulation. 📅🌟
🌺 What is ‘the follicular phase’? Discover the growth of follicles, the release of hormones, and the crucial role it plays in preparing for pregnancy. 🤰🏽🔍
🚨 What’s ‘normal’ in the follicular phase? While everyone’s ‘normal’ is unique, we break down the general benchmarks and red flags that may warrant attention. 🚩📉
🚦 Symptoms that Signal: Learn about signs indicating an abnormal follicular phase, from irregular periods to changes in cervical mucus. 🚑🔔
👶 Why it Matters When TTC: Uncover why understanding the follicular phase is key for those trying to conceive. 🍼💑
Ready to empower yourself with knowledge about your body? Click the link in our story or Linktree to read the full article and take charge of your reproductive health! 📲📚 #FollicularPhaseExploration #MenstrualCycleMagic #EmpowerYourFertility

🌸 Freeflow: The Menstrual Cycle Part 2: The Follicular Phase 🌼💫
Ever wondered about the intricate dance of hormones in your body during the menstrual cycle? 🩸✨ Our latest article delves into the fascinating world of the follicular phase, the precursor to ovulation. 📅🌟
🌺 What is ‘the follicular phase’? Discover the growth of follicles, the release of hormones, and the crucial role it plays in preparing for pregnancy. 🤰🏽🔍
🚨 What’s ‘normal’ in the follicular phase? While everyone’s ‘normal’ is unique, we break down the general benchmarks and red flags that may warrant attention. 🚩📉
🚦 Symptoms that Signal: Learn about signs indicating an abnormal follicular phase, from irregular periods to changes in cervical mucus. 🚑🔔
👶 Why it Matters When TTC: Uncover why understanding the follicular phase is key for those trying to conceive. 🍼💑
Ready to empower yourself with knowledge about your body? Click the link in our story or Linktree to read the full article and take charge of your reproductive health! 📲📚 #FollicularPhaseExploration #MenstrualCycleMagic #EmpowerYourFertility ...

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Oct 31

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🌿✨ Join Bethan on a journey of empowerment and transformation as she shares her real-life story of discovering the power of reproductive reflexology. 💖 As the founder of Divine Blossom Women’s Health and Wellbeing Clinic and a Feminine Embodiment Coach, Bethan is passionate about helping women connect with their mind, body, and spirit to foster active health and well-being. 🌸
Bethan opens up about her personal journey to motherhood and the challenges faced along the way. From longing to experience pregnancy again at 35 to navigating the complexities of fertility and pregnancy, Bethan discovered the profound benefits of reproductive reflexology and maternity reflexology firsthand. 🌱
Join Bethan as she shares how these holistic therapies transformed her pregnancy experience, offering comfort, support, and empowerment every step of the way. From managing sickness and discomfort to embracing a more natural and intuitive approach to her body’s needs, Bethan found strength and confidence in combining natural and medical healthcare. 💪
Click the link in our story or Linktree in our bio to read the full post 🌷📖 #ReproductiveReflexology #MaternityReflexology #HolisticHealth #Empowerment #DivineBlossom

🌿✨ Join Bethan on a journey of empowerment and transformation as she shares her real-life story of discovering the power of reproductive reflexology. 💖 As the founder of Divine Blossom Women’s Health and Wellbeing Clinic and a Feminine Embodiment Coach, Bethan is passionate about helping women connect with their mind, body, and spirit to foster active health and well-being. 🌸
Bethan opens up about her personal journey to motherhood and the challenges faced along the way. From longing to experience pregnancy again at 35 to navigating the complexities of fertility and pregnancy, Bethan discovered the profound benefits of reproductive reflexology and maternity reflexology firsthand. 🌱
Join Bethan as she shares how these holistic therapies transformed her pregnancy experience, offering comfort, support, and empowerment every step of the way. From managing sickness and discomfort to embracing a more natural and intuitive approach to her body’s needs, Bethan found strength and confidence in combining natural and medical healthcare. 💪
Click the link in our story or Linktree in our bio to read the full post 🌷📖 #ReproductiveReflexology #MaternityReflexology #HolisticHealth #Empowerment #DivineBlossom ...

5 0

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Oct 29

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🌸✨ Calling all mothers-to-be, parents, and wellness enthusiasts! 🌿 Dive into the transformative world of Reproreflexology with Bethan, founder of Divine Blossom Women’s Health and Wellbeing Clinic. As a Feminine Embodiment Coach, Bethan is dedicated to nurturing the mind, body, and spirit connection for women everywhere. 🌟✨
Bethan has written a post delving into the profound benefits of Reproreflexology—a specialised branch of reflexology focused on fertility health for both men and women. From regulating menstrual cycles to supporting assisted conception programs, this ancient practice offers hope and healing to many. 💖✨
Discover the principles and practices of Reproreflexology, including its potential benefits, ideal candidates, and real success stories. 🌱🌺
Are you ready to embark on a journey of holistic wellness and empowerment? Click the link in our story or Linktree in our bio to read the full post and unlock the transformative potential of reproductive reflexology. Let’s blossom together! 🌷📖 #ReproductiveReflexology #FertilityHealth #HolisticWellness #Empowerment #DivineBlossom

🌸✨ Calling all mothers-to-be, parents, and wellness enthusiasts! 🌿 Dive into the transformative world of Reproreflexology with Bethan, founder of Divine Blossom Women’s Health and Wellbeing Clinic. As a Feminine Embodiment Coach, Bethan is dedicated to nurturing the mind, body, and spirit connection for women everywhere. 🌟✨
Bethan has written a post delving into the profound benefits of Reproreflexology—a specialised branch of reflexology focused on fertility health for both men and women. From regulating menstrual cycles to supporting assisted conception programs, this ancient practice offers hope and healing to many. 💖✨
Discover the principles and practices of Reproreflexology, including its potential benefits, ideal candidates, and real success stories. 🌱🌺
Are you ready to embark on a journey of holistic wellness and empowerment? Click the link in our story or Linktree in our bio to read the full post and unlock the transformative potential of reproductive reflexology. Let’s blossom together! 🌷📖 #ReproductiveReflexology #FertilityHealth #HolisticWellness #Empowerment #DivineBlossom ...

2 0

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Oct 27

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🩸✨ Freeflow: Understanding the Menstrual Phase ✨🩸
The menstrual cycle is more than just a monthly bleed — it’s a powerful rhythm guided by hormones. The menstrual phase (your period) marks the start of the cycle and is a time of renewal, rest, and hormonal reset.
Here’s what you need to know ⬇️
📅 The menstrual phase usually lasts 3–7 days
🌡️ Triggered by a drop in oestrogen & progesterone
😌 Common symptoms: cramping, bloating, fatigue
🚩 When to seek help: very heavy/light bleeding, irregular cycles, severe pain, unusual colour or texture
🌸 Why it matters: understanding your cycle helps with fertility tracking & spotting health concerns early
Every body’s “normal” is different, but knowledge = empowerment. 💜
📖 Read the full article to explore the science, what’s typical, and when to seek support 👉
#MenstrualCycle #PeriodHealth #MenstrualWellbeing #CycleAwareness #FertilityAwareness #HormoneHealth #All4Birth

🩸✨ Freeflow: Understanding the Menstrual Phase ✨🩸
The menstrual cycle is more than just a monthly bleed — it’s a powerful rhythm guided by hormones. The menstrual phase (your period) marks the start of the cycle and is a time of renewal, rest, and hormonal reset.
Here’s what you need to know ⬇️
📅 The menstrual phase usually lasts 3–7 days
🌡️ Triggered by a drop in oestrogen & progesterone
😌 Common symptoms: cramping, bloating, fatigue
🚩 When to seek help: very heavy/light bleeding, irregular cycles, severe pain, unusual colour or texture
🌸 Why it matters: understanding your cycle helps with fertility tracking & spotting health concerns early
Every body’s “normal” is different, but knowledge = empowerment. 💜
📖 Read the full article to explore the science, what’s typical, and when to seek support 👉
#MenstrualCycle #PeriodHealth #MenstrualWellbeing #CycleAwareness #FertilityAwareness #HormoneHealth #All4Birth ...

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Oct 24

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🌱 Dive into the world of fertility nutrition with “Real Food for Fertility”! 📚 Grounded in solid scientific research and expert insights, this book by Lily Nichols is a game-changer for anyone on the fertility journey. From nutrient-rich recipes to empowering knowledge, Nichols equips readers with the tools they need to nourish their bodies and optimize reproductive health. 💪 Whether you’re actively trying to conceive or simply want to enhance your well-being, this book is a must-read. As a midwife passionate about nutrition and a fan of Nichols’ work, this is a staple for your bookshelf! 🌟 #RealFoodForFertility #FertilityJourney #NutritionForHealth

🌱 Dive into the world of fertility nutrition with “Real Food for Fertility”! 📚 Grounded in solid scientific research and expert insights, this book by Lily Nichols is a game-changer for anyone on the fertility journey. From nutrient-rich recipes to empowering knowledge, Nichols equips readers with the tools they need to nourish their bodies and optimize reproductive health. 💪 Whether you’re actively trying to conceive or simply want to enhance your well-being, this book is a must-read. As a midwife passionate about nutrition and a fan of Nichols’ work, this is a staple for your bookshelf! 🌟 #RealFoodForFertility #FertilityJourney #NutritionForHealth ...

4 0

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Oct 22

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🌸 Thinking about starting your journey to parenthood? 🌸
Fertility charting and temperature tracking can help you unlock the natural rhythms of your cycle, giving you powerful insights into when conception is most likely. ✨
Here’s what you need to know: 📊 Fertility charting tracks cycle length, cervical mucus & basal body temperature (BBT).
🌡️ A rise in BBT after ovulation signals your fertile window has passed.
📱 Apps and even wearable tech can support charting for ease and accuracy.
💡 Benefits? From natural family planning, to early identification of ovulation issues, to feeling more empowered in your reproductive health.
Charting isn’t just about numbers – it’s about connecting with your body and making informed decisions on your path to parenthood.
📖 Read the full article, with practical tips, the latest evidence, and research insights 👉
#FertilityAwareness #TryingToConceive #NaturalFamilyPlanning #FertilityCharting #BasalBodyTemperature #CycleTracking #All4Birth

🌸 Thinking about starting your journey to parenthood? 🌸
Fertility charting and temperature tracking can help you unlock the natural rhythms of your cycle, giving you powerful insights into when conception is most likely. ✨
Here’s what you need to know: 📊 Fertility charting tracks cycle length, cervical mucus & basal body temperature (BBT).
🌡️ A rise in BBT after ovulation signals your fertile window has passed.
📱 Apps and even wearable tech can support charting for ease and accuracy.
💡 Benefits? From natural family planning, to early identification of ovulation issues, to feeling more empowered in your reproductive health.
Charting isn’t just about numbers – it’s about connecting with your body and making informed decisions on your path to parenthood.
📖 Read the full article, with practical tips, the latest evidence, and research insights 👉
#FertilityAwareness #TryingToConceive #NaturalFamilyPlanning #FertilityCharting #BasalBodyTemperature #CycleTracking #All4Birth ...

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Oct 15

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Thank you to Sophie from @the.infertile.midwife for sharing these book recommendations for families who have or are experiencing loss 💜 #BabyLossAwarenessWeek

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Oct 13

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📚💔 This Baby Loss Awareness Week, we’re honored to feature Emma Poore, author of “Where are you Lydie?”—a touching picture book for bereaved siblings.

Emma’s journey with her sons, George and Henry, after losing their sister Lydie shows us the challenges families face in grief. This book helps young children navigate their emotions and keeps their loved ones’ memories alive.

💖 Let’s support each other this week and raise awareness. For Emma’s full post read on our Linktree #BabyLossAwarenessWeek #WhereAreYouLydie #GriefSupport

📚💔 This Baby Loss Awareness Week, we’re honored to feature Emma Poore, author of “Where are you Lydie?”—a touching picture book for bereaved siblings.

Emma’s journey with her sons, George and Henry, after losing their sister Lydie shows us the challenges families face in grief. This book helps young children navigate their emotions and keeps their loved ones’ memories alive.

💖 Let’s support each other this week and raise awareness. For Emma’s full post read on our Linktree #BabyLossAwarenessWeek #WhereAreYouLydie #GriefSupport ...

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Oct 6

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👶✨ Curious about baby carriers? Think finding the perfect one is like searching for the right pair of jeans? 👖💕 You’re not alone! Dive into our latest blog post to discover Nikki @dancelikeamother top tips for comfy, safe babywearing. From ergonomic carriers to perfect fits for all shapes and sizes, Nikki’s got you covered! 💪👶

🌟 Sneak Peek:

1. Ergonomic vs. Non-Ergonomic- What’s the difference? 🤔
2. Finding the Perfect Fit- Tips for all body types! 👯‍♂️👯‍♀️
3. Budget-Friendly Options- Quality doesn’t have to break the bank! 💸👶

📖 Read the full article for all the deets! Trust us, your back (and baby) will thank you! 🙌🍼

👉 Click the link in bio to learn more and start your babywearing journey with confidence! 🌈💖 #Babywearing #ParentingTips #DanceLikeAMother

👶✨ Curious about baby carriers? Think finding the perfect one is like searching for the right pair of jeans? 👖💕 You’re not alone! Dive into our latest blog post to discover Nikki @dancelikeamother top tips for comfy, safe babywearing. From ergonomic carriers to perfect fits for all shapes and sizes, Nikki’s got you covered! 💪👶

🌟 Sneak Peek:

1. Ergonomic vs. Non-Ergonomic- What’s the difference? 🤔
2. Finding the Perfect Fit- Tips for all body types! 👯‍♂️👯‍♀️
3. Budget-Friendly Options- Quality doesn’t have to break the bank! 💸👶

📖 Read the full article for all the deets! Trust us, your back (and baby) will thank you! 🙌🍼

👉 Click the link in bio to learn more and start your babywearing journey with confidence! 🌈💖 #Babywearing #ParentingTips #DanceLikeAMother ...

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Oct 3

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Check out this story written by Shannon about her vaginal breech birth story! See the link in our story 🔗

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View Instagram post by all4birth

Sep 26

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Sarah does a fantastic job in this reel explaining a common query and topic for families wishing to access private or independent midwifery care!

Posted @withregram • @myindependentmidwife Another step forward in Midwifery or a big red flag?

Should we make private Midwifery care more accessible?

#independentmidwife #privatemidwife #privatematernity #midwife

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