by Abbie Rich | Feb 7, 2022 | 4You, Articles, Freeflow, Parturition, Postnatal, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Yoga in Pregnancy- More than just an exercise class Cáitlin Heavey Yogabirth Teacher and Doula www.caitlinheavey.co.uk Yogabirth classes and courses in person and online. Edinburgh based Birth Doula services at home & in hospital. Instagram...
by cherylsamuels | Jan 29, 2021 | 4You, Factsheet, Pregnancy, Your body and becoming pregnant, Your postnatal health
Factsheet – Physical activity before, during and after pregnancy Dr. Rehana Jawadwala Founder of Mummy Yoga, yoga teacher and author Instagram @mummyyoga Summary This fact sheet provides a concise summary on the evidence around physical activity before, during...
