by Abbie Rich | Aug 16, 2025 | 4Family, Articles, Freeflow, Miscarriage and loss
Amneet Graham Chair and Founder, Willow’s Rainbow Box (1186779) @willowsrainbowbox Summary This article explores the impact of pregnancy after loss on mental health and how the charity ‘Willow’s Rainbow Box’ can support families on this journey. What we know Pregnancy...
by Abbie Rich | Sep 21, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Pregnancy, Your pregnancy
Laura Spence Laura Spence, a seasoned Scottish Midwife, has over a decade of experience. Her journey, enriched by her lived experiences with autism and ADHD, drives her unwavering commitment to championing neurodiversity in women’s health. As a late-diagnosed...
by Abbie Rich | Jan 31, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
by cherylsamuels | Jul 21, 2023 | 4You, Factsheet, Parenting, Postnatal, Your birth, Your postnatal health, Your pregnancy
Factsheet: Birth Trauma By Dr Kim Thomas CEO, Birth Trauma Association Summary The term birth trauma is used to refer both to post-traumatic stress disorder (PTSD) and other symptoms of psychological distress experienced after traumatic...
by cherylsamuels | Jun 3, 2023 | 4Family, 4You, Becoming a parent, Freeflow, Health and development, Parenting, Postnatal, Your family life, Your postnatal health
Group Singing – A Harmonious Solution for Postnatal Depression By Lilli Murdoch Breathe Arts Health Research Instagram @breatheahr Summary This article discusses postnatal depression (PND) and how a group singing programme, Breathe...
