by Abbie Rich | Jan 31, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
by Abbie Rich | Nov 27, 2023 | 4You, Articles, Freeflow, Pregnancy, Welcoming baby, Your body and becoming pregnant, Your pregnancy
Sarah Fitzsimmons Independent Midwife, Independent Midwifery Coach and Midwife Birth Advocate www.myindependentmidwife.co.uk @midwiveshub @myindependentmidwifeltd Summary An independent midwife (IM) is a qualified and registered midwife who works independently,...
by Abbie Rich | Nov 20, 2023 | 4You, Factsheet, Pregnancy, Your pregnancy
Abbie Tomson Midwife, Project Lead for All4Birth @All4Birth Summary ECV, or External Cephalic Version, aims to turn a breech baby in the womb to a head-down position. This non-invasive technique involves applying pressure on the mother’s abdomen to coax the baby...
by cherylsamuels | Jun 17, 2023 | 4You, Pregnancy, Your pregnancy
Getting a Good Night’s Sleep By Cheryl Samuels Midwife, Co-Project Lead All4Birth Instagram @the_holistic_midwife Preparing for a good night’s sleep during pregnancy begins long before your relaxing bedtime routine. Making sure you are following...
by cherylsamuels | Jun 5, 2023 | 4You, Pregnancy, Your pregnancy
Skin Care During Pregnancy By Hannah Horne Midwife, Hypnobirthing and Wellbeing Practitioner Instagram @birth_wellbeing_midwife Summary There are many changes to the body during pregnancy. Skin care in pregnancy is arguably one of the lesser...
by cherylsamuels | Apr 27, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
A quick guide to plus size pregnancy care. By Alice Keely Midwife Instagram @theheavyweightmidwife Summary A bit of context: my guide centres on the current UK pregnancy care guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG),...
