by Abbie Rich | Oct 21, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As the leaves turn and the temperatures drop, autumn brings a bounty of nutrient-rich foods that can be especially beneficial for women in various stages of...
by Abbie Rich | Sep 2, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Sarah Kheirallah Sarah Kheirallah is a midwife, osteopath and acupuncturist specialising in providing holistic care during pregnancy and beyond. She is currently based in multiple teaching hospitals in London where she holds midwifery specialist roles in Pelvic...
by Abbie Rich | Aug 9, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Parturition, Postnatal, Preconception, Pregnancy, Your postnatal health
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emotional Health and Wellbeing Practitioner. She is the mum of two girls, one of whom is autistic, and is passionate about...
by Abbie Rich | Jul 29, 2024 | 4You, Articles, Freeflow, Parenting, Postnatal, Welcoming baby, Your postnatal health
Nikki Baillie Nikki Baillie Babywearing Consultant Nikki is a Babywearing Consultant with over 8 years of experience supporting Parents and carers to wear their little ones safely and is passionate about promoting the positive impact of babywearing and helping parents...
by Abbie Rich | Jul 15, 2024 | 4Baby, 4Family, 4You, Articles, Freeflow, Parenting, Parenting tips, Postnatal, Welcoming baby, Your family life, Your postnatal health
I’m Helen, the founder of Essential Parenting. I’m a Parenting Consultant, Private Health Visitor, Children’s Intensive Care Nurse, gentle Sleep Coach and mum of 4 with 26 years of experience in helping families. Summary We all spend a lot of time...
by Abbie Rich | Jun 3, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Postnatal, Pregnancy, Your birth, Your body and becoming pregnant, Your family life, Your pregnancy
Katie Mellor Snaith Katie Mellor Snaith is a mum and pregnancy yoga teacher based in Clitheroe, Lancashire. She is passionate about creating opportunities for good antenatal preparation through movement, knowledge and breath. thepregnancyyogateacher.co.uk Instagram...
