by Jayne Purdy | Jul 23, 2025 | 4You, Articles, Factsheet, Your pregnancy
Sheena Byrom Midwife and Director, All4Maternity @sheena_byrom Why Nutrition Matters in Pregnancy When you’re pregnant, eating well is one of the best things you can do for your baby and for yourself. A healthy, balanced and culturally appropriate diet supports...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...
by Abbie Rich | Jun 17, 2025 | 4You, Articles, Freeflow, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a smear test, is a vital part of women’s healthcare in the UK. It plays a major role in the early detection and prevention...
by Abbie Rich | May 27, 2025 | 4Family, Articles, Freeflow, Parenting, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As parents, we often wish we could shield our children from life’s ups and downs, especially when those emotions seem overwhelming. But for toddlers, “big...
by Abbie Rich | Apr 22, 2025 | 4You, Articles, Factsheet, Preconception, Your body and becoming pregnant
Dr. Anna Byrom Founding Director, CEO, All4Maternity @acbmidwife @All4Birth What is Heavy Menstrual Bleeding? Heavy menstrual bleeding (HMB) is a common condition that affects many women and people who menstruate. It can cause significant disruptions to daily life and...
by Abbie Rich | Apr 2, 2025 | 4Family, Articles, Freeflow, Parenting, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Gardening is more than just planting seeds and watching them grow; it’s an opportunity to nurture a child’s natural curiosity, patience, and connection to the world...
