by Abbie Rich | Sep 16, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher Website www.lenaandfitter.com Follow me on Facebook and Instagram @lenaandfitter Summary There are many mixed and conflicting messages regarding exercising in pregnancy....
by Abbie Rich | Sep 9, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting approximately 1 in 10 women of reproductive age. Characterised by irregular menstrual cycles,...
by Abbie Rich | Aug 19, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary In the journey of starting a family, many couples face challenges that can make conception difficult. One advanced form of assisted reproductive technology (ART) that...
by Abbie Rich | Aug 12, 2024 | 4Baby, 4Family, 4You, Articles, Factsheet, Health and development, Parenting, Pregnancy, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Expressing milk has become an integral part of breastfeeding for many parents. Expressing refers to the process of extracting milk from the breast, either by hand or using a...
by Abbie Rich | Jul 8, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Returning to work after maternity leave is a significant milestone for many new mothers. However, for breastfeeding mothers, this transition can bring about unique...
by Abbie Rich | Jul 1, 2024 | 4You, Articles, Factsheet, Your birth
Sally Scott Sally Scott is a prenatal chiropractor based in South Manchester. www.sallyscottchiropractor.com Find her on Instagram: @pregnancy.chiropractor If you would like to find your local chiropractor visit the website of the General Chiropractic...