All4Birth provides information to optimise wellbeing throughout your childbirth journey
Blog – News & Updates
Freeflow- The Function of Pain in Labour and its Management
Vanessa Manni Midwife womb.wisdom0@gmail.com @wombwisdom__ Summary It is no secret in our society that labour and birth are painful. What we don’t talk about, though, is the value of the functions of the pain women feel throughout their experience of birth. Pain is...
Factsheet- Managing Pelvic Girdle Pain (PGP) in Pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher www.lenaandfitter.com @lenaandfitter Summary Pregnancy is a beautiful and exciting time in your life, with many changes happening to your body as your baby grows. It is...
Nearing the Finish Line: Understanding the Physiological Changes of the Third Trimester
Nearing the Finish Line: Understanding the Physiological Changes of the Third Trimester Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel As the journey through pregnancy enters its final stretch, the third trimester, spanning weeks 28...
Embracing the Glow: Navigating the Physiological Changes of the Second Trimester
Embracing the Glow: Navigating the Physiological Changes of the Second Trimester Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel As the first trimester gives way to the second, the pregnancy journey unfolds with a new set of...
Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fertility Food Publishing Pages: 525 RRP: £28 (paperback) £ (Kindle) Paperback ISBN...
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Embarking on the journey of pregnancy is an exhilarating and transformative experience for many...
Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support
Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant number of pregnancies, with 1 in 5 expectant mothers experiencing its symptoms 1. Despite its prevalence, PGP is not a...
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint Review By Jane Wines, Lecturer, Lead Internationally Educated Midwives Bridging Program. Midwifery Program, The University of British Columbia, Vancouver Campus Published: 2023 Publisher:...
Freeflow- Baby Milestones
Dr Ami-Bree Said Chiropractor M.Chiro, B.Chiro.Sc @dr.amichiro Summary Understanding and tracking baby milestones is crucial for healthy development, especially as a baby's nervous system evolves in the first year of life. Ami-Bree, a chiropractor with a specialist...