All4Birth provides information to optimise wellbeing throughout your childbirth journey
Blog – News & Updates
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Embarking on the journey of pregnancy is an exhilarating and transformative experience for many...
Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support
Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant number of pregnancies, with 1 in 5 expectant mothers experiencing its symptoms 1. Despite its prevalence, PGP is not a...
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint Review By Jane Wines, Lecturer, Lead Internationally Educated Midwives Bridging Program. Midwifery Program, The University of British Columbia, Vancouver Campus Published: 2023 Publisher:...
Freeflow- Baby Milestones
Dr Ami-Bree Said Chiropractor M.Chiro, B.Chiro.Sc @dr.amichiro Summary Understanding and tracking baby milestones is crucial for healthy development, especially as a baby's nervous system evolves in the first year of life. Ami-Bree, a chiropractor with a specialist...
Freeflow- The Menstrual Cycle Part 4: The Luteal Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...
Factsheet – Choice and consent during birth
Factsheet - Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...
Factsheet Article – Time to Talk: Navigating Mental Health During Preconception, Pregnancy, and Parenthood
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
Freeflow – The Menstrual Cycle Part 3: The Ovulatory Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal bleeding. The cycle...
Freeflow Article – Becoming a Mother
Jen Tapson Jen Tapson DipHB (KGH) ~ PGCE (Primary Ed) ~ BA (Hons) https://jentallbirth.wixsite.com/hypnobirthing Instagram @allbirth_hypnobirthing Summary Once your baby is born you will undoubtedly feel ‘different’. This can be a surprising difference like you didn’t...
Freeflow – The Menstrual Cycle Part 2: The Follicular Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal bleeding....