by Abbie Rich | Sep 21, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Pregnancy, Your pregnancy
Laura Spence Laura Spence, a seasoned Scottish Midwife, has over a decade of experience. Her journey, enriched by her lived experiences with autism and ADHD, drives her unwavering commitment to championing neurodiversity in women’s health. As a late-diagnosed...
by Abbie Rich | Sep 16, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher Website www.lenaandfitter.com Follow me on Facebook and Instagram @lenaandfitter Summary There are many mixed and conflicting messages regarding exercising in pregnancy....
by Abbie Rich | Sep 9, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting approximately 1 in 10 women of reproductive age. Characterised by irregular menstrual cycles,...
by Abbie Rich | Sep 2, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Sarah Kheirallah Sarah Kheirallah is a midwife, osteopath and acupuncturist specialising in providing holistic care during pregnancy and beyond. She is currently based in multiple teaching hospitals in London where she holds midwifery specialist roles in Pelvic...
by Abbie Rich | Aug 26, 2024 | 4Baby, 4Family, 4You, Health and development, Parenting, Welcoming baby, Your postnatal health
Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2023 Publisher: Headline Home Pages: 304 RRP: £13.46 (paperback) £9.99 (Kindle) Paperback ISBN 978-1035404438...
