by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...
by Abbie Rich | Jun 17, 2025 | 4You, Articles, Freeflow, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a smear test, is a vital part of women’s healthcare in the UK. It plays a major role in the early detection and prevention...
by Abbie Rich | Jun 1, 2025 | 4Baby, 4Family, 4You, Caring for baby, Health and development, Parenting, Postnatal, Welcoming baby, Your postnatal health
Book Review: Practical Breastfeeding: An Illustrated Guide for Parents by Caoimhe Whelan Review By Sheena Byrom OBE, Consultant Midwife Published: 2025 Publisher: Canbury Press Pages: 354 RRP: £16.37 (paperback) £7.99 (Kindle) Paperback ISBN 978-1914487392 BOOK...
by Abbie Rich | May 27, 2025 | 4Family, Articles, Freeflow, Parenting, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As parents, we often wish we could shield our children from life’s ups and downs, especially when those emotions seem overwhelming. But for toddlers, “big...
