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Positive birth after sexual trauma

Positive birth after sexual trauma

Positive birth after sexual trauma     Having experienced unwanted sexual touching as a child and rape as an adult, I have experienced disassociation and panic attacks for most of my life. Some triggers are touch but some can be places, situations and...
Self Care; Suzy’s story

Self Care; Suzy’s story

Self Care; Suzy’s story Suzy Reading   It was motherhood colliding with the terminal illness of my father and my ensuing energetic bankruptcy which first lead me to the concept of self-care. I don’t know whether it was postnatal depression, exhaustion or...
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