by Abbie Rich | Dec 27, 2023 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostrehab Summary Pelvic floor education in your postnatal care package is generally lacking and often at best consists of the...
by cherylsamuels | Sep 2, 2023 | 4Baby, Articles, Caring for baby, Freeflow, Parenting, Postnatal
Fact Sheet: Importance of the Microbiome in Newborn Infants By Dr Anna Byrom Midwife, Director of All4Maternity The importance of your baby’s skin Your baby’s skin begins to mature after birth and continues until your child is at least two years old...
by cherylsamuels | Aug 15, 2023 | 4Baby, Articles, Caring for baby, Freeflow, Parenting, Postnatal
Laid Back Breastfeeding, Positioning and Attachment By Maddie McMahon Doula, Developing Doulas. Does the way your baby latch on make a difference to breastfeeding? The short answer is yes. The way your baby attaches to the breast can have an impact on...
by cherylsamuels | Jul 21, 2023 | 4You, Factsheet, Parenting, Postnatal, Your birth, Your postnatal health, Your pregnancy
Factsheet: Birth Trauma By Dr Kim Thomas CEO, Birth Trauma Association Summary The term birth trauma is used to refer both to post-traumatic stress disorder (PTSD) and other symptoms of psychological distress experienced after traumatic...
by cherylsamuels | Jun 3, 2023 | 4Family, 4You, Becoming a parent, Freeflow, Health and development, Parenting, Postnatal, Your family life, Your postnatal health
Group Singing – A Harmonious Solution for Postnatal Depression By Lilli Murdoch Breathe Arts Health Research Instagram @breatheahr Summary This article discusses postnatal depression (PND) and how a group singing programme, Breathe...
by cherylsamuels | Mar 28, 2023 | 4Baby, 4You, Becoming a parent, Caring for baby, Freeflow, Postnatal
Top tips to get breastfeeding off to a good start By Shaheda Yasmeen- Khan Registered midwife, Breastfeeding specialist Instagram @mother.shaheda Summary Breastfeeding is a natural thing but it doesn’t come so naturally to many women. The reason for this...
