by Abbie Rich | Nov 28, 2025 | 4Family, News & Updates, Pregnancy, Welcoming baby, Your family life
Book Review: Welcome to The World: A Doulas Guide to the Magic of Birth by Isis Mesa-Rubin Reviewed by: Abbie Tomson, NHS Continuity of Carer Midwife and All4Birth Digital Lead Publication date: 21/10/2025 by Blue Balloon Books Number of pages: 26 Price £14.99...
by Abbie Rich | Aug 27, 2025 | 4Family, Articles, Becoming a parent, Freeflow, Your family life
Michael Johnson-Ellis Co-Founder & Co-CEO | My Surrogacy Journey @officialmysurrogacyjourney Summary Creating families through surrogacy requires healthcare professionals to embrace a fundamentally different approach, one built on inclusion, empathy, and deep...
by Abbie Rich | Aug 16, 2025 | 4Family, Articles, Freeflow, Miscarriage and loss
Amneet Graham Chair and Founder, Willow’s Rainbow Box (1186779) @willowsrainbowbox Summary This article explores the impact of pregnancy after loss on mental health and how the charity ‘Willow’s Rainbow Box’ can support families on this journey. What we know Pregnancy...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...