by Abbie Rich | Aug 27, 2025 | 4Family, Articles, Becoming a parent, Freeflow, Your family life
Michael Johnson-Ellis Co-Founder & Co-CEO | My Surrogacy Journey @officialmysurrogacyjourney Summary Creating families through surrogacy requires healthcare professionals to embrace a fundamentally different approach, one built on inclusion, empathy, and deep...
by Abbie Rich | Aug 16, 2025 | 4Family, Articles, Freeflow, Miscarriage and loss
Amneet Graham Chair and Founder, Willow’s Rainbow Box (1186779) @willowsrainbowbox Summary This article explores the impact of pregnancy after loss on mental health and how the charity ‘Willow’s Rainbow Box’ can support families on this journey. What we know Pregnancy...
by Abbie Rich | Aug 14, 2025 | 4You, Preconception, Pregnancy, Your pregnancy
Book Review: Real Food for Gestational Diabetes by Lily Nichols Published: 2015 Publisher: Lily\Nichols Pages: 190 RRP: £18.41 (paperback) £9.99 (Kindle) Paperback ISBN 978-0986295003 BOOK REVIEW Lily Nichols’ Real Food for Gestational Diabetes aims to challenge...
by Abbie Rich | Jul 17, 2025 | 4You, Articles, Freeflow, Your body and becoming pregnant
Dr Jenna Brough Perinatal Clinical Psychologist @dr.jenna.psychologist Summary With the highest incidence of birth trauma [1] and subsequent PTSD [2] occurring after first births, trauma can leave lasting psychological scars for parents contemplating another...
by Abbie Rich | Jun 17, 2025 | 4You, Articles, Freeflow, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Cervical screening, commonly referred to as a smear test, is a vital part of women’s healthcare in the UK. It plays a major role in the early detection and prevention...