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The period after you have your baby is called the postnatal period. It is a time of multifaceted change, as you regain your strength and navigate your changing emotions and demands on your life. This area focuses on you, we will provide you with evidenced based articles and resources such as contraception, improving your pelvic floor and breastcare.

Your postnatal health

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The first fortnight; old habits and new alternatives (part 4 of 4)

The first fortnight; old habits and new alternatives (part 4 of 4)

Placenta encapsulation

Placenta encapsulation

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