The stage prior to becoming pregnant is called ‘preconception’.
The health, nutrition and lifestyle of you and your family before conception is important not only for pregnancy outcomes but also for the lifelong health of your children and even the next generation. In addition, childbearing individuals with more complex health needs should consider appropriate planning to ensure optimum health prior to pregnancy if possible.
Your body & becoming pregnant
Articles
Being a Birth Partner
How Tea can be a Natural Support in Labour Preparation
Yoga in Pregnancy- More than just an exercise class
Factsheet – Montgomery Tubercles: What are these little bumps?
Factsheet – Neonatal Jaundice
Factsheet – Physical activity before, during and after pregnancy
Factsheet – Lotus Birth
Hyperemesis Gravidarum -Understanding extreme pregnancy sickness
Factsheet – Born before the arrival of midwife
Factsheet – When will I go into labour?
Factsheet – Nutrition in pregnancy
Considerations for a positive birth after sexual violence or abuse
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