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Your body will undertake amazing transformations during your pregnancy. Your body will change physically, and you will notice changes to your mood and emotions as you prepare for parenthood.

We provide articles to support you to understand these changes. We also provide articles with evidence to support you if you require multifaceted professional care for long standing health conditions or an acute diagnosis during your pregnancy.

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Freeflow: Maternity Reflexology

Freeflow: Maternity Reflexology

Understanding the Marvels of Human Physiology: The First Stage of Labour

Understanding the Marvels of Human Physiology: The First Stage of Labour

Freeflow: Reproductive Reflexology or Reproflexology™

Freeflow: Reproductive Reflexology or Reproflexology™

The Marvel of Motherhood: Unveiling the Anatomy and Physiology of Spontaneous Labour Onset

The Marvel of Motherhood: Unveiling the Anatomy and Physiology of Spontaneous Labour Onset

Freeflow- The Function of Pain in Labour and its Management

Freeflow- The Function of Pain in Labour and its Management

Factsheet- Managing Pelvic Girdle Pain (PGP) in Pregnancy

Factsheet- Managing Pelvic Girdle Pain (PGP) in Pregnancy

Nearing the Finish Line: Understanding the Physiological Changes of the Third Trimester

Nearing the Finish Line: Understanding the Physiological Changes of the Third Trimester

Embracing the Glow: Navigating the Physiological Changes of the Second Trimester

Embracing the Glow: Navigating the Physiological Changes of the Second Trimester

Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources

Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources

Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy

Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy

Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support

Freeflow- Navigating Pelvic Girdle Pain (PGP) During Pregnancy: Understanding, Coping, and Seeking Support

Factsheet – Choice and consent during birth

Factsheet – Choice and consent during birth

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